Yoga Nidra and Sound Healing with Alyssa and Lauren @ Kindness Yoga (455 S Hudson Street, Denver), Denver [26 January]

Yoga Nidra and Sound Healing with Alyssa and Lauren


318
26
January
17:30 - 19:00

 Facebook event page
Kindness Yoga (455 S Hudson Street, Denver)
455 S Hudson Street, Denver, Colorado 80246
Come be cleansed and cleared of stagnant energy in your mind, body, and body through the practice of Yoga Nidra and sound healing! The vibration of intention and energy is within us and everything around us. Join teacher Alyssa and musician Lauren in a practice of moving inward with intention and to higher states of consciousness through the practice of stillness, guided meditation, and tonal vibration.

In this 90 minute practice, you will be guided through the five veils of energy with instruments ranging from the indigenous sounds of the didgeridoo, hang drum, tongue drum, crystal and metal singing bowls, native drums, crystal pyramid, tuning forks, and modern electronic music. The combination of Yoga Nidra and sound immersion helps your brain access deep meditative states, ultimately creating a journey through that will resonate in your subconscious.

WHEN
Saturday, January 26
6-7:30 pm

WHERE
Kindness Yoga Hilltop
455 S. Hudson Street
Denver, CO 80246

INVESTMENT
$25 per person
*20% discount for Annual and Autopay Members, Kindness teachers & staff, enrolled YTT students, and Kindness ambassadors!
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